Ingredients:
- 3 lbs Beef Chuck Roast, trimmed and cut into 1.5-inch cubes
- 2 tbsp Avocado oil or Ghee
- 1 tsp Sea salt
- 0.5 tsp Cracked black pepper
- 0.25 cup Whole wheat flour or Almond flour
- 1 large Yellow onion, diced
- 4 cloves Garlic, smashed and minced
- 2 tbsp Tomato paste
- 1 cup Dry Red Wine (Cabernet or Merlot)
- 4 cups Low-sodium beef bone broth
- 1 lb Baby Yukon Gold potatoes, halved
- 4 large Carrots, peeled and cut into 1-inch chunks
- 2 stalks Celery, sliced into thick crescents
- 2 sprigs Fresh Rosemary
- 4 sprigs Fresh Thyme
- 2 dried Bay leaves
- 1 tbsp Balsamic vinegar
Instructions:
- Pat the beef cubes completely dry with paper towels. Toss the beef with the salt, pepper, and flour until evenly coated.
- Heat the oil in a 6-quart Dutch oven over medium-high heat. Working in batches to avoid crowding, sear the beef until a deep, mahogany-colored crust forms on at least two sides. Remove beef and set aside.
- In the same pot, add the diced onion and celery. Sauté until softened, scraping the bottom of the pot to release the fond. Add garlic and tomato paste, cooking for 2 minutes until the paste turns a dark brick-red.
- Deglaze the pot with red wine, using a wooden spoon to scrape up all remaining caramelized bits. Simmer for 3-5 minutes to reduce the liquid by half.
- Return the beef to the pot and add the beef bone broth, rosemary, thyme, and bay leaves. Bring to a gentle simmer, then reduce heat to low, cover, and cook for 1 hour 45 minutes.
- Add the potatoes and carrots to the pot. Continue to simmer, covered, for another 45-60 minutes or until the beef is fork-tender and vegetables are cooked through.
- Remove the herb sprigs and bay leaves. Stir in the balsamic vinegar to brighten the flavors. Let sit for 10 minutes before serving to allow the sauce to thicken slightly.