Ingredients:
- 180g rolled oats
- 60g protein powder (whey or plant-based)
- 15g chia seeds
- 250g natural creamy peanut butter
- 85g honey or maple syrup
- 60g Medjool dates, pitted and softened
- 45g mini dark chocolate chips
- 5ml pure vanilla extract
- 2g sea salt
- 15ml almond milk (optional for moisture)
Instructions:
- Pulse half the rolled oats in a food processor for a smoother, less grainy texture.
- Place the remaining 180g oats in a dry skillet over medium heat for 5 minutes.
- In a large mixing bowl, whisk together the toasted oats, protein powder, sea salt, and chia seeds until evenly distributed.
- Pulse the 60g pitted Medjool dates in a food processor until they form a thick, sticky paste.
- Microwave the 250g peanut butter and 85g honey for 20 seconds. Stir in the 5ml vanilla extract.
- Pour the wet binder into the dry oat mixture. Use a silicone spatula to fold the mixture until no dry pockets of protein powder remain.
- Gently fold in the mini dark chocolate chips.
- If the dough is crumbly, add the 15ml almond milk one teaspoon at a time.
- Using a 30g scoop, portion the dough and roll between your palms to form smooth balls.
- Place the balls on a parchment-lined baking sheet and allow them to hydrate and set for 30 minutes before serving.