Ingredients:
- 170 g quinoa
- 480 ml vegetable broth
- 3 g sea salt
- 15 ml extra virgin olive oil
- 450 g chicken breast, cubed into 1-inch pieces
- 30 ml soy sauce
- 15 ml honey
- 5 g grated fresh ginger
- 15 ml neutral oil (avocado or canola)
- 300 g cauliflower florets, bite-sized
- 150 g shredded carrots
- 5 g turmeric powder
- 3 g cumin
- 45 g tahini
- 15 ml lemon juice
- 5 ml sriracha or chili paste
- 15-30 ml warm water
Instructions:
- Rinse 170 g quinoa under cold water. In a medium saucepan, combine quinoa, 480 ml vegetable broth, and 3 g sea salt.
- Bring to a boil, then cover and reduce heat to low. Simmer for 15 minutes or until the liquid is absorbed and the grains look fluffy.
- Stir in 15 ml extra virgin olive oil and set aside.
- Whisk 30 ml soy sauce, 15 ml honey, and 5 g grated ginger in a small bowl.
- Heat 15 ml neutral oil in a large skillet over medium-high heat. Add 450 g chicken cubes and sear 3-4 minutes per side until they develop a mahogany-colored crust.
- Cook until the chicken is no longer pink in the center and the internal temperature reaches 165°F (74°C).
- Pour the glaze over the chicken and toss for 60 seconds until the sauce becomes thick and glossy. Remove from heat and transfer the chicken to a plate.
- In the same skillet (do not wash it), add 300 g cauliflower florets and 150 g shredded carrots. Sprinkle with 5 g turmeric powder and 3 g cumin.
- Sauté for 5-7 minutes until the vegetables are tender-crisp and smell nutty.
- Combine 45 g tahini, 15 ml lemon juice, and 5 ml sriracha in a small bowl. Whisk vigorously.
- Gradually add warm water one tablespoon at a time, up to 15-30 ml total, until the sauce reaches a velvety, pourable consistency. Reserve any remaining sauce for serving.
- Divide the quinoa among 4 bowls. Top each with chicken, cauliflower and carrots, and drizzle with the tahini sauce.