Ingredients:

  • 1 lb (450 g) Gai Lan (Chinese Broccoli), fresh
  • 2 quarts (2 litres) Water
  • 2 tsp (10 g) Coarse Salt
  • 1 tbsp (15 ml) Vegetable Oil or Groundnut Oil (for blanching)
  • 2 tbsp (30 ml) Vegetable or Groundnut Oil
  • 4 cloves Garlic, minced finely
  • 4 tbsp (60 ml) Premium Oyster Sauce
  • 1 tbsp (15 ml) Light Soy Sauce
  • 1 tsp (5 ml) Granulated Sugar
  • 2 tbsp (30 ml) Water or Low-Sodium Chicken Stock
  • ½ tsp (2.5 g) Cornflour (Corn Starch) mixed with 1 tsp cold water (Slurry, for thickening)

Instructions:

  1. Trim the bottom 1 inch (2.5 cm) of the tough stem ends of the Gai Lan and wash thoroughly. If stalks are very thick (over ½ inch), slice them lengthwise in half or quarters to ensure even cooking.
  2. Bring the 2 quarts of water to a rolling boil in a large stockpot or wok. Add the salt and the 1 tbsp of oil (the oil helps lock in the bright green colour).
  3. Add the prepared Gai Lan to the boiling water. Cook for 1.5 to 3 minutes until the stalks are tender but still retain a bite (al dente). Immediately transfer the Gai Lan using a slotted spoon or spider strainer into a prepared ice bath (or run under very cold water). This stops the cooking process and preserves the texture and color.
  4. Remove the Gai Lan from the ice bath, shake off excess water, and lay the stalks neatly on a clean serving platter.
  5. Prepare the sauce: Heat the 2 tbsp of oil in a small saucepan or wok over medium heat. Add the minced garlic and sauté quickly for 30 seconds until fragrant and lightly golden. Do not burn the garlic.
  6. Pour in the oyster sauce, light soy sauce, sugar, and water/stock. Bring the mixture to a gentle simmer, stirring continuously until the sugar is dissolved.
  7. Pour the cornflour slurry into the simmering sauce while stirring. Cook for 15-30 seconds until the sauce slightly thickens to a glossy, pourable consistency. Remove immediately from the heat.
  8. Immediately pour the hot, glossy sauce evenly over the arranged Gai Lan. Serve piping hot as a key side dish.