Ingredients:

  • 1 lb frozen vegetable or beef dumplings
  • 2 tbsp avocado oil or olive oil spray
  • 3 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp rice vinegar
  • 1/2 tsp honey or maple syrup
  • 1/4 tsp garlic powder

Instructions:

  1. Arrange the frozen dumplings in a single layer in the air fryer basket, leaving at least a half-inch of space between each piece to allow for air circulation.
  2. Generously spray the tops and sides of the dumplings with avocado oil or olive oil spray.
  3. Set the air fryer to 380°F (193°C).
  4. Air fry the dumplings for 6 minutes.
  5. Open the basket and flip each dumpling using tongs, then spray the flipped side lightly with oil.
  6. Cook for another 5 minutes, or until the wrappers are mahogany-colored, feel firm to the touch, and the internal temperature reaches 165°F (74°C).
  7. While the dumplings are cooking, whisk together the 3 tbsp soy sauce, 1 tsp sesame oil, 1 tsp rice vinegar, 1/2 tsp honey or maple syrup, and 1/4 tsp garlic powder in a small bowl.
  8. Remove the dumplings from the air fryer and let them rest for 1 minute before serving with the dipping sauce.