Ingredients:
- 150g (½ cup + 1 Tbsp) Dried Chickpeas (Nokhod)
- 150g (½ cup + 1 Tbsp) Dried White Beans (Loubia Sefid)
- 900g (2 lb) Lamb Shank, Shoulder, or Neck (bone-in preferred, with some visible fat)
- 1 Tbsp Vegetable Oil or Ghee
- 2 medium Yellow Onions, roughly chopped
- 4 cloves Garlic, minced
- 1 tsp Turmeric Powder
- 1 tsp Black Pepper, freshly ground
- 1 Tbsp Tomato Paste
- 4 Dried Limes (Limoo Amani), whole (pierced 3-4 times each)
- 5 litres (10 cups) Cold Water
- 4 medium Russet or Maris Piper Potatoes, peeled and quartered
- 1 tsp Salt (or to taste; add towards the end)
- 1 tsp Dried Mint (optional, for garnish)
Instructions:
- Soak the Legumes: The day before, place the dried chickpeas and white beans in separate bowls covered with plenty of cold water. Soak for a minimum of 8 hours, then drain and rinse thoroughly.
- Prepare the Aromatics: Heat the oil or ghee in the Dutch oven over medium-high heat. Add the chopped onions and sauté until softened (about 5-7 minutes).
- Sear the Lamb: Push the onions to the side. Add the lamb pieces. Sear the lamb quickly on all sides until nicely coloured.
- Build Flavour: Stir in the minced garlic and turmeric powder. Cook for 1 minute until fragrant. Add the tomato paste and cook for 2 minutes, stirring constantly, until the paste darkens slightly—this removes the raw metallic flavour.
- Combine & Hydrate: Add the soaked, drained chickpeas and white beans to the pot. Add the pierced dried limes. Pour in the 2.5 litres of cold water.
- Bring to Simmer: Bring the liquid to a rolling boil, then immediately reduce the heat to the lowest setting (a gentle simmer). Skim off any foam or impurities that rise to the surface during the first 15 minutes.
- The Long Cook: Cover the pot tightly and simmer gently for 2.5 to 3 hours. The meat should be starting to become fork-tender. The broth will have reduced significantly and deepened in colour.
- Add Potatoes: After the initial long cook, stir in the quartered potatoes and add 1 teaspoon of salt and pepper. Stir gently.
- Continue Simmering: Cover and continue cooking for another 45 to 60 minutes, or until the potatoes are tender enough to mash easily and the lamb is falling off the bone.
- The Separation (Crucial Step): Remove the pot from the heat. Carefully use a slotted spoon or ladle to transfer all the solids (lamb, beans, limes, potatoes) into a separate, deep bowl. Leave the liquid broth (the tilit) in the main cooking pot.
- Prepare the Koobideh (Mashed Solids): Remove the dried limes (discard them) and any large bones/excess fat from the bowl of solids. Use a potato masher or pestle to thoroughly mash the remaining mixture into a rough, thick purée (Koobideh).
- Serve the Tilit and Koobideh: Ladle the hot broth (Tilit) into individual serving bowls. Serve the mashed solids (Koobideh) separately alongside, garnished with a pinch of dried mint, if desired.